Shindong, who lost 17kg to 116kg at the end of last year, continued to lose weight by 30kg.
In the past, he tried various diet methods such as starving diet and Danish diet, but each time he experienced yo-yo, and he got into a situation where his health was not good. Shindong, who had revealed the reason for the diet, decided to lose 30kg and reached the final goal of 75kg.
"I've been on a lot of diets, but this is the first time I've dieted easily and comfortably like this time." "I felt like a really innovative diet that was different from the previous one, which analyzed and gave directions."
SOURCE:
https://entertain.naver.com/ranking/read?oid=076&aid=0003523934
